Enter for a chance to win a Kindle copy of award winning author Dr Lee A. Wilkinson’s book, Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT. This self-help guide presents strategies derived from cognitive-behavioral therapy (CBT), adapted specifically for adults on the higher end of the autism spectrum, to help them overcome anxiety and depression, and improve their psychological well-being. It is written for individuals in the early and middle years of adulthood, with and without a formal diagnosis, who share features associated with autism spectrum conditions. It is also appropriate for adults who recognize their autistic traits, even though they may not have experienced major social difficulties and clinical impairment, but who want to improve their emotional well-being.
Used alone or in combination with therapy, Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT is an essential self-help book for adults on the higher end of the spectrum looking for ways to understand and cope with their emotional challenges and improve their psychological well-being. Family members, friends, and others touched by autism will also find this self-help book a valuable resource.
Enter the giveaway at: https://giveaway.amazon.com/p/931404084004523e NO PURCHASE NECESSARY. Ends the earlier of Aug 23, 2016 11:59 PM PDT, or when all prizes are claimed. See Official Rules http://amzn.to/GArules.